If you are ready to reclaim your core and confidence, get off Facebook and come meet up with others who are ready for change too!
Start your Monday off surrounded by like-minded, judgement-free, women who are ready to push back that sluggish roll and tone up with moves that are strategic and focused for the right results.
You'll learn essential moves and reps to target your core and set a powerful tone for your week.
Our core exercises are safe for moms healing from diastasis recti, and chair modifications are always available to ensure everyone can participate comfortably.
With a faith-based instructor, this community-centered program starts off with a prayer and probably ends in with a little sweat!
Let's do this together!
This class occurs every Monday for 8 weeks and it is $120 for the series or $15/class.*
*If you are a member of The Clubhouse, please use your discount code for a reduced rate ($64 for the series or $8/class). If you need your discount code, please reach out and ask.
Click below to sign up for class:
https://www.hisawyer.com/recess-results-with-marea/schedules?sched_ids[]=877617&schedule_id=&fbclid=IwY2xjawLveGpleHRuA2FlbQIxMABicmlkETFkeFdIYUFNRjd4UHN0VU5JAR7GTy1Qw1aaOUVhSBAa4mbBHwImSdJQD5X3VEycQfj_YZXlEC5FS12_3rawgQ_aem_MU1JUarGBbElD9z1ymhHlQ
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